Crispy Eggplant Fries

So as a mom, it’s a constant battle to feed Bean something other than French Fries. She loves them. It’s easy to see why, I mean they are delicious. But every mom wants to know that they are feeding their child something other than an empty starch. So I tested this recipe on my family and it was a HIT! And the best part is you can season the “fries” differently each time, spicy, savory, etc. I hope you have as much luck with it as I did. Enjoy!

Servings: makes 2 servings

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

  • 1 medium eggplant, cut into 1/4 inch thick ‘fries’
  • 1/2 cup flour
  • 2 eggs, lightly beaten
  • 3/4 cup panko breadcrumbs
  • 1/4 cup parmigiana reggiano (Parmesan), grated
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  1. Dredge the eggplant slices in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, Parmesan, thyme salt and pepper.
  2. Place the eggplant slices on a wire rack on a baking sheet and bake in a preheated 425* F oven until golden brown, about 7-10 minutes. recipes


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s